Unplug From Social Media ?

By Craig Daniels | Jul 21, 2019

Why Unplug From Social Media? Traversing through your days while you unplug from social media has been in the news recently, but honestly, is going cold turkey and saying see ya later to social media worth doing? Ask yourself, am I using social media as a distraction from living in the here and now? Should…

Read More
active listening activites

Active Listening Activities

By Craig Daniels | Jul 17, 2019

Spur innovation and team creativity with these Active Listening Activities. When everyone on your team is involved and valued magic happens.

Read More

Active Listening Skills

By Craig Daniels | Jul 16, 2019

Everyday Active Listening Skills Whether in the workplace or social environments, we all want to be heard and also be understood. Active Listening is key to maintaining healthy relationships as well as succeeding in your career. Often you’ll hear or read a common phrase that says, Listening is more important than talking. Have you heard…

Read More
what am I doing right now

Mindful Meditation – It Opens Doors

By Craig Daniels | Jul 22, 2018

This Mindful Meditation we see and hear about nearly everyday in blog posts, scattered across social media and inking its way across print media is much simpler to understand and to do than you may think.

Read More
bicycling into mindfulness

Bicycling Into Mindfulness

By Craig Daniels | Apr 5, 2018

I first learned about meditation and mindfulness in college and while it sounded interesting I didn’t formally engage in a meditation practice for another 20 years. But in hindsight I now realize I very much became a practitioner of being in the moment and mindfulness when I took up daily bicycle riding, years before I…

Read More
time well spent

Time Well Spent Accelerates Your Business Success

By Craig Daniels | Feb 21, 2018

  Often the phrase Time Well Spent is connected to a group of words such as time-management, productivity and constructive. When most employers think about Time Well Spent they are thinking about the ROI you represent. Rarely does the TWS conversation find it’s way around to words containing valuable, gratifying, beneficial, rewarding or generative. Nor…

Read More
a moment in focus

Focus Opens The Heart And Mind To Opportunity

By Craig Daniels | Feb 10, 2018

Our mind rides on a stream of thoughts and emotions seemingly manufactured endlessly, and given that each of us creates in the neighborhood of 60,000+ thoughts each and everyday, endless may be an understatement. We are awash in our thoughts, awash in our emotions, all simmering and bubbling in a mind-soup, a tangy concoction of…

Read More
mindfulness changes everything in business

Mindfulness Changes Everything When Added To Your Business

By Craig Daniels | Jan 7, 2018

2017 was the tipping point where the weight of evidence clearly tilted in the direction of business leaders believing Mindfulness Changes Everything in business. 2018 in all probability will expand the global acceptance of McMindfulness but also the realization that there are many deeper levels of mindfulness to be explored. Change is difficult in our…

Read More
unblocking creativity

Actively Unblocking Creativity Ideas

By Craig Daniels | Nov 15, 2017

Within the chorus of Bowie’s Changes he sings “time may change me, but I can’t trace time.” When we first hear this familiar part it may seem nonsensical. It may make as much sense as a Zen Koan, but look at it for a moment and turn it over in your mind.   If we…

Read More